An AcroYoga Elemental wknd with Francesco Semino & Jaqui Wan

When:

Saturday 9th and Sunday 10th February 2018
Times: 10am – 5pm
Price: full wknd £110 or day rate £70

Bookings are made via email jaqui@acroyoga.org

We are excited to announce an AcroYoga elemental weekend, we will focus on both the Lunar and Solar elements to the practice.

What about the teachers: –

Both Francesco and Jaqui are acroyoga nerds. Our training brings together several training experiences: –
* AcroYoga International,
* AcroYoga Montreal,
* Yoga Slackers,
* Partner Acrobatics and
* more than ten years of acrobatics training within European acrobatics.

What will cover:-

A day to focus on the Solar acrobatic practice covering: –
– the art of spotting;
– smart partner training progressions
– the skills and principles to inversions;
– the nuances to partner balances, how to be precise and be challenged as we move into flying sequences and transitions;
– how to collaborate with creativity and belief in your potential.

A day to focus on the Lunar therapeutic practice covering: –
– the world Thai massage and its techniques;
– how to work with the breath and the art of healing touch;
– the use of gravity, body weight, touch and harmonics;
– the principles to suspended flying therapeutics as we present a series of passive flyer extensions, asymmetric stretches and twists; and
– how to train AcroYoga with longevity with self-care making it a marathon, not a sprint.

Who is this for?

* If you are new to the practice and want to cover the foundations.
* If you have been going to the acroyoga jams and want to get your head around the principles of AcroYoga.
* If you want to improve your AcroYoga practice, through strong foundations are you able to evolve and grow.

CANCELLATION POLICY
Cancellations 7 or more days prior to the start of the event will be issued a refund less an administrative fee of £10.

No refunds, no transfers, and no credits for cancellations within 7 days of workshop start date.

No refunds or credits for failure to attend or failure to complete the workshop.

Acroyoga e Movimento Creativo con Francesco & Silvia

Un workshop inedito con una coppia d’eccezione!

Francesco e Silvia si allenano insieme da un paio d’anni contaminando ogni volta i loro incontri con diversi movimenti e discipline. Ci sono molti punti in comune nella passione per l’acro e lo yoga, Francesco predilige i movimenti più strutturati e allineati mentre Silvia è più incline alla danza e al movimento.

Attraverso l’ascolto e la relazione tra i pesi del corpo e valorizzando la collaborazione con l’altro ci immergeremo in una coreografia sperimentando diversi modi di stare a testa in giù, scivolamenti, rotolamenti, ruote, sollevamenti equilibri e disequilibri da soli e in coppia.
Non mancheranno momenti giocosi per favorire l’espressività e la creatività corporea. Uno sguardo particolare sarà rivolto alla connessione, alla fluidità e alla leggerezza nei lavori a due.

FASI DEL WORKSHOP

– Preparazione fisica attraverso giochi-stimolo di gruppo
– Studio di elementi tecnici
– Studio del lavoro di coppia (sollevamenti, passaggi di peso, leve)
– Brevi sequenze di movimenti
– Allungamento funzionale ispirato allo yoga
– Massagio Thai conclusivo 🙂

DOVE:

Yoga Bergamo, Via Carnovali 100/d – Bergamo

QUANDO:

sabato 26 gennaio 2019
h10,00-13,00 // 14,30-18,30

IMPEGNO ECONOMICO:
costo giornata: 60 euro
per i primi 15 iscritti: 50 euro

PER ISCRIZIONI:
paolastropeni@yahoo.it

BIO

Silvia Oggioni
Tutto inizia tra le mura di una palestra in gioventù, capannoni del circo e convention internazionali di acropartnering più avanti. Queste esperienze si mescolano tra loro nutrendo la curiosità e la ricerca del movimento individuale e di coppia. Si dedica allo studio e all’insegnamento delle discipline ginniche e circensi (ginnastica artistica, acrosport, verticalismo, acrobalance, mano a mano). Per allargare lo sguardo si apre a nuove prospettive di movimento come la danza contemporanea, il partner-acrobatic, lo yoga (approccio Anukalana). Completa la sua formazione nell’educazione infantile e nella psicologia, ambiti in cui opera, dove la relazione con l’altro trova spazio e contatto d’incontro tra parola e corpo, dove il movimento si fa canale di espressione!

Francesco Semino
Insegnante di acroyoga dal 2011.
Organizza workshop, ritiri e formazioni insegnanti con successo e passione.
Nell’acroyoga ha trovato il suo modo di tenere sveglio il bambino interiore. Nei suoi eventi si sperimenta armonia ed equilibrio tra divertimento e contenuti tecnici di alta qualità.

Certificazioni:
Acroyoga international (level 2)
Acroyoga montreal (level 2)
Partner Acrobatics
Yoga Sivananda

Solunar Immersion

AcroYoga SoLunar Immersion Italy
with Julia & Pascal Weis and Acroseeds (Valeria&Francesco Semino)

acrobatics – therapeutics – community – organic food – swimming pool- tepee ceremony

7th-14th June 2019

🎯registration open –> https://goo.gl/forms/CfDxNnpCciiY1t233

After the last year success we are coming back with this annual event:
Julia and Pascal Weis + Acroseeds together for one of the most beautiful acroyoga experiences

The immersion will be taught in English with some Italian translation when necessary

In 7 days we will diving deep into heart of the AcroYoga practice to evolve your practice in all aspects. 

The 7 days are split into two focus parts: 

7rd – 10th: THERAPEUTIC LUNAR IMMERSION
with Julia & Pascal Weis
To go deeper in your healing practice of thai massage. For who wants to:
*Refine the quality of Healing Touch
*Deepen Thai Massage Techniques
*Deepen Therapeutic Flying Techniques and Transitions
*Learn new invaluable tools to enhance an existing Yoga and/or *Massage Therapy offering

!!! The Immersion is starting at 2pm the 7th and ending with the lunch of the 10th !!! 

10th – 14th of June: ACROBATIC SOLAR IMMERSION
with Francesco Semino & Pascal Weis
*Deepen Confidence, Spotting skills, and Strength
*Deepen Acrobatic Techniques and Transitions at any level
*Discover the foundations for Advanced Acrobatics

!!! The Immersion is starting after lunch the 10th (around 2/2.30pm) and ending around 5pm on the 14th !!! 

After completing both you are eligible to apply for the Acroyoga Teacher training!

Food:
Delicious vegetarian food prepared by an amazing acro-cook: Federica Famà (Infusion Cucina&yoga store www.in-fusion.it)

Residential:
Shared room (4 px), children pay half for the accomodation/food) 

Prices (all includes food and accomodation in shared room)
SoLunar (7days) 
special deal for the first 15 to sign-up: 995
early-bird price (till 1st of May): 1100€
regular price (after the 1st of May): 1250€

Solar or Lunar (3,5 days), food and accomodatio included: 
early-bird: 550€
regular: 650€

It’s possible to get a double room with 50euro more per person for the week.

Extra nights available on the event venue, check with Valeria to reserve yours and see the details.

Here the google form to book your place: https://goo.gl/forms/CfDxNnpCciiY1t233
and send an email to valeria@acroyoga.it with the payment receipt.

FOR KIDS: if many families register we’ll be able to offer baby sitter/kids program accordingly to their age. Kids are more then welcome!!! Check with Valeria

picture from last year

An AcroYoga weekend with Francesco Semino & Jaqui Wan

When: Saturday 9th and Sunday 10th February 2018
Times: 10am – 5pm
Price: Full wknd £110 for the first 10 thereafter £130
Saturday or Sunday only £70

Bookings are made via messenger or email jaqui@acroyoga.org

We are proud to announce an AcroYoga feast of a weekend, that will cover the calibrations to partner acrobatics, static balancing and transitions to the creative qualities of flow and movement.

We will openly admit our acro nerd tendencies the brings together our training experience from: –
* AcroYoga International,
* AcroYoga Montreal,
* Yoga Slackers,
* Partner Acrobatics and
* more than ten years of acrobatics training within European acrobatics.

We will cover:-
* the art of spotting;
* smart partner training progressions;
* the skills and principles to inversions;
* the nuances to partner balances, how to be precise and be challenged;
* how to train AcroYoga with longevity with self-care and massage, make it a marathon, not a sprint;
* how to collaborate with creativity and believe in your potential.

Who is this for?
* If you have a regular AcroYoga practice in excess of six months.
* Able to base or fly shoulder stand of feet/star without the aid of a spotter
* Able to base or fly foot to hand with or without a spotter
Working on handstands

Saturday 9th February 2019 10am – 5pm: Foundation & Calibration

Our intention is to get the fundamentals down, with the basic building blocks comes fantastic structures. We cover a spectrum of drills getting you into your acrobatic body; thereafter working in groups. We will cover the art of spotting to aid and or support a balance between a base and flyer.

We will refine the principles of handstands, hand to hand, reverse hand to hand and all the main acro inversions along with other static balances moving from there to the shifting and receiving of weight with transitions. The day will end with time for self-care and massage.

Sunday 10th February 2019 10am – 5pm: Creativity & Collaboration

Once warmed up we recap on the principles of the previous day and move the room into creativity and expression. We will look at the value of solo movement from yoga and dance and the ability to listen and feel what feels good your own body. Thereafter we want to explore the listing qualities when collaborating with others.

We would like to share a creative flow and get the room to find their own creations that enable participants to bring together the principles shared from the weekend. Again we do not leave the day without taking time for self-care and massage.

Acroyoga Montreal teacher training – Europe Italy

Save the date!

More info coming soon!

AcroYoga Montreal crew (Jill Campbell Heidi Blais Jessie GoldbergEugene Poku) is coming back to europe!

TRADUZIONE IN ITALIANO DISPONIBILE

subscription form:
Subscription will open after september 1st.
For any info: aymtl@acroyoga.it

AcroYoga Montreal + AcroSeeds presents:
100hr AcroYoga Montréal – Residential European Teacher Training
April 19- May 2, 2019 (100 hrs. )

Teachers:
1st week:
Heidi Blais & Jill Campbell
2nd week:
Jessie Goldberg & Eugene Poku, Founders of acroyoga montreal style.

Assistants:
Francesco Semino & Valeria Maggiali, AKA AcroSeeds

Where: Borgo Zen, Bergamo, Italy
When: April 19 – May 2, 2019
Arrival day: April 19
Day off: April 25
Departure day: May 2 (after lunch), 2019

For the 3rd time AcroYoga Montreal teacher training is landing in Europe! Yes! Is true! The wait is over, the team is coming to Europe again! Actually in the amazing italian countryside for a residential teacher training.

This Acro Yoga teacher training intensive will give participants the tools to teach the fundamentals of static acrobatic, partner body balancing; intro to seamless and dynamic Acro Yoga transitions and the creative process of Acro Yoga Montreal.

Price:
Coming soon!

After January 31st, 2018
Coming soon!

Refund policy:
To book your place you need send a deposit. Deposit is refundable 50% before march 1st. After is not possible a refund of the deposit

What’s included:
The price include the course fee + vegetarian meals with a buffet and accomodations, all the room are with toilets.
35 participants maximum.

The requiremnets will be the same os the other AYMTL TTC:
https://acroyoga.com/level-1/3

To register or for any question send an email with the requiremnets to aymtl@acroyoga.it and fill out the application form at the bottom of this page.

About our teacher trainings:

This is a 2 week long Acro Yoga Teacher Training Intensive, we are looking for participants that have experience in Acro Yoga so we can focus our time on sharing the art of teaching acrobatics with a yogic consciousness, moving well beyond the fundamentals.

Acro Yoga is a fun filled yet serious practice with the potential to reconnect us to our inner child. The participatory, interactive and self-affirming energy of the Acro Yoga practice unites likeminded people from different walks of life. It has many practical and therapeutic applications both in the Acro Yoga community and the world at large.

Acro Yoga’s potential for dealing and helping people cope with trust issues is boundless since the root of the Acro Yoga practice is trust and acceptance. Acro yoga cannot exist without this bond and understanding between practitioners. As Acro Yoga teachers we must be present, to ensure a safe and nurturing environment for our Acro Yoga students.

The mastery of the technique in our own Acro Yoga practice is the foundation we draw on for teaching Acro Yoga. How to communicate verbally and physically to our students the inner &outer experience are the skills we will explore in this Acro Yoga Teacher Training Intensive.

subscription form:

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