Acroyoga immersion

Le Immersion di acroyoga in italia con Acroseeds

Continuano le Immersion di acroyoga in Italia

 

 

Dopo aver seguito la formazione di secondo livello siamo finalmente autorizzati a promuovere le immersion.

Le immersion sono un programma dettagliato e preciso per approfondire la pratica. Sono lo strumento migliore per migliorare la propria formazione all’interno dell’acroyoga. Le immersion sono un requisito per accedere anche al corso insegnanti di acroyoga.org, i fondatori e creatori della pratica.

Si svolgono in 5 giorni con 30+ ore di lavoro totali, in alcuni casi residenziali, i nostri preferiti in quanto la vita comunitaria presenta notevoli beniefici.

 

Esistono tre tipi di immersion: Elemental, Solar e Lunar.

 

Elemetal:

Come suggerisce il nome fornisce tutti gli elementi base della pratica, sia la parte più acrobatica che quella più lunare legata al Thai massage e massaggio in volo. Quest’immersion fornisce solide fondamenta in tutti i ruoli della pratica, base, flyer, spotter. La consigliamo quindi sia a chi si avvicina alla pratica per avere un buon inizio, sia a chi ha già praticato o magari seguito un immersion lunar o solar, in modo da poter iniziare ad approfondire altri aspetti della pratica come vedere insegnanti con molta esperienza all’opera.

 

Solar:

5 giorni di acrobatica, divertimento e nuove amicizie! Un immersion dedicata alla parte solare della pratica, mettersi in gioco ed essere supportati  sia sul piano fisico che su quello emozionale. Sono richiesti dei requisiti per accedervi in modo che si inizino i lavori da un livello uniforme.

 

Lunar:

Quando si lavora con il thai massage ed il massaggio il volo, c’è sempre qualcosa di magico nell’aria… immaginate dopo cinque giorni! Anche i migliori acrobati trovano ispirazione da questa pratica. Vengnon insegnate tecniche di massaggio Thai a terra e transizioni tipiche dell’acroyoga in volo.

 

 

  • Acroyoga elemental immersion - Milano
  • Acroyoga solar Immersion @ Bewater - orvieto
  • ACROYOGA ELEMENTAL IMMERSION ITALY
  • Genova - Acroyoga solar immersion
  • SoLunar: Solar + Lunar Immersion, 3-9 June 2018
  • Solunar Immersion

Acroyoga solar Immersion @ Bewater – orvieto

ITALIAN SOLAR IMMERSION @ BeWater

with Chris Loebsack & Jacob Handwerker

May 20 to 25, 2016

Francesco and Valeria Semino from Genova and Brian Davis from the States will be joining the teaching team and support you on this incredible journey.

Get ready to push past your own personal limits in a fun and safe environment!

The Solar Immersion empowers you to realize your infinite potential through the powerful embodiment of acrobatic

partnership. Linear progressions and an emphasis on the art of spotting make learning advanced acrobatics safe, accessible, and fun.

Confidence and coordination are developed in strength training and inversions, which pave the way for ease and grace in partner acrobatics. After refining foundations, we will train more precise acrobatic work, such as foot-to-hand, hand-to-hand and standing acrobatics.

REQUIREMENTS:
Check out the Pre-Req Video: http://youtu.be/nUxIyCJrOtQ

…and if you are not sure if you are ready, just ask us and we support you and find a way to get you ready!

SKILLS COVERED
– Solar AcroYoga Asana sequence.
– Strength training elements to make your body smarter and stronger.
– Alignment, balance and endurance in inversions
– advanced Spotting techniques
– double base explorations and pops
– foot-to-hand, hand-to-hand & standing acrobatics

DAILY SCHEDULE

8 to 9 Asana
9 to 10AM Breakfast
10:30 to 13:00 AM training

13:00 Lunch

16:00 to 19:00 PM training
19:30 Dinner

20:30 Special events some nights

LOCATION:

BeWater Retreat Center
Orvieto, Italy

INVESTMENT:

Yoga Fee:
Early bird 495 euros before April 8th.
Full Price 595 euros

Lodging Fees per person for 5 nights at BeWater:

Tent Camping: 175 euros

Single Bed in a Shared Dorm Room: 250 euros

The following two options are for two people who want/willing to share a bed:

Double bed in a Shared Dorm Room: 225 euros
Private Double Room: 375 euros

*This is a residential Immersion, which means food & accommodation are included in the price. After you book the Yoga Tuition you will be sent a form to pick your housing option and complete your registration and housing payment.

Cancellation Policy *
Cancel before April 20th, 2016 and you will receive a full refund minus a 50 euro processing fee. Cancel between April 21st and May 1st, 2016 and you will receive a 50% refund. After May 1st no refunds are possible.

Location: http://www.bewater.love/ –

See more

 

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Acroyoga elemental immersion – Milano

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Ciao!
TRADUZIONE IN ITALIANO IN ARRIVO! 🙂

� Welcome to the first elemental immersion in Milan! ♥⭐

The Elemental Immersion is the integration of Yoga, Acrobatics and the Healing Arts. This Immersion introduces the full spectrum practice of AcroYoga in a safe, supportive atmosphere. The mindfulness of yoga creates a steady foundation from which to explore the power of Acrobatics and the loving-kindness of Thai Massage. The interplay of all three disciplines will empower everyone to embody the practice with grace, ease, and joy.

The yoga studio we choose for this immersion is in the heart of milano, full equipment for an elemental: puzzle mat, covers, yoga propd

The surrounds are plenty of veggie and organic restaurants/shops/bistrot.
�There is also the possibility to sleep inside the shala with 15€ per night

What you can expect from this Immersion:
Learn progressively in a safe, supportive environment
Refine and expand your understanding & embodiment of the practice
Receive guidance from highly experienced and passionate AcroYoga teachers
Build community with local and international students
Celebrate the joy of play
Gain tools for honest & compassionate communication
Learn how to use relationships as a mirror for self-reflection and transformation
Release perceived limitations and explore your highest potential

*This course fulfills a pre-requisite for AcroYoga Teacher Training application.

Skills covered:
� Lunar & Solar Asana
� Supine & Prone Thai Massage
� Forward & Backward Therapeutic Flying
� Spotting & Inversions
� Acrobatic Training Techniques & Flying Transitions

Schedule:
� saturday march 18 and Sunday march 19
10-13 14:30-17:30
� Monday – Wednesday
9-12 13:30-16:30

Location
Centro Ganesha
Via Ascanio Sforza, 29
20136 Milano
tram 3,9,15
MM” P.ta Genova – MM2 Romolo

Investment:
5 days: 420€ (30 hour course) before february 16th. (after 520€)
2 days weekend: 250€

Teachers:

Francesco Semino
Valeria Semino

Assistant:
Paola Stropeni

Info & registration
� paolastropeni@yahoo.it

 

Facebook event:

https://www.facebook.com/events/267632293633104/

❗Cancellations 14 or more days prior to start of an event will be issued a refund less an administrative fee of 50€.
❗No refunds, no transfers, and no credits for cancellations within 14 days of workshop start date.
❗No refunds or credits for failure to attend or failure to complete the workshop.